The Wellness Edit
Omega 3-6-9: What the Label Can and Can't Say
“Omega 3-6-9” sounds like three things you're missing — but it's really the omega-3 (EPA and DHA) that counts. Here's what's authorised, the amounts that matter, and how to read...
Omega 3-6-9: What the Label Can and Can't Say
“Omega 3-6-9” sounds like three things you're missing — but it's really the omega-3 (EPA and DHA) that counts. Here's what's authorised, the amounts that matter, and how to read...
Focus Supplements: What Actually Holds Up
Focus supplements promise laser concentration — but only the B vitamins carry authorised brain and nervous-system claims, not the botanicals. Here's what actually holds up, and how to read the...
Focus Supplements: What Actually Holds Up
Focus supplements promise laser concentration — but only the B vitamins carry authorised brain and nervous-system claims, not the botanicals. Here's what actually holds up, and how to read the...
The Ashwagandha Hype, Honestly: What It Is and ...
Ashwagandha is everywhere, usually wrapped in big promises. An honest look at what it is, what KSM-66 means, and why UK rules mean we can't claim the benefits you'll see...
The Ashwagandha Hype, Honestly: What It Is and ...
Ashwagandha is everywhere, usually wrapped in big promises. An honest look at what it is, what KSM-66 means, and why UK rules mean we can't claim the benefits you'll see...
Apple Cider Vinegar Capsules: What to Look For ...
aG Written by the activGen Wellness team Updated 26 July 2026 · 6 min read Apple cider vinegar capsules have become one of the UK's more talked-about supplements — but...
Apple Cider Vinegar Capsules: What to Look For ...
aG Written by the activGen Wellness team Updated 26 July 2026 · 6 min read Apple cider vinegar capsules have become one of the UK's more talked-about supplements — but...
Hair, Skin & Nails: Which Ingredients Are Actua...
Beauty supplements lead with collagen — but collagen can't legally claim much. Here's which ingredients (zinc, biotin, vitamin C) actually carry authorised hair, skin and nail roles.
Hair, Skin & Nails: Which Ingredients Are Actua...
Beauty supplements lead with collagen — but collagen can't legally claim much. Here's which ingredients (zinc, biotin, vitamin C) actually carry authorised hair, skin and nail roles.
What Does “Liposomal” Actually Mean? A Plain Gu...
“Liposomal” is on vitamin C labels everywhere, usually with a higher price. Here's what it actually means, whether it matters, and what to look for in a vitamin C supplement.
What Does “Liposomal” Actually Mean? A Plain Gu...
“Liposomal” is on vitamin C labels everywhere, usually with a higher price. Here's what it actually means, whether it matters, and what to look for in a vitamin C supplement.